Too much wine and too many chocolates over Christmas? Learn how to detox in a fun, safe and nutritious way.
One of your liver’s most important functions (and the one most crucial to your weight loss) is to break down everything that enters your body. By supporting the liver you help it to flush toxins out and break down fat more effectively. The overall effect: You look and feel better, and it becomes far easier for you to achieve and maintain your ideal weight.
All in One Detox Kit
You will get a simple three step approach to a healthy and effective detox using real food and easy, delicious recipes. All set in the beautiful, surrounds of the Tannery Cookery School. Handouts will include quick and tempting recipes and a shopping list.
Ready to give your liver a healthy boost?
Date & Time: Friday 15th January, 7-9pm, €50
Location: The stunning, state of the art Tannery Cookery School, Dungarvan, Co Waterford
To book call: 058 45420, email info@tannery.ie or visit www.tannery.ie
Jess Keane is an expert nutritional therapist who brings essential advice on food and nutrition to people. She currently gives talks, lectures and cookery demonstrations nationwide and runs private nutrition consultations in Fermoy and Waterford. Her areas of special interest include digestive health, allergies, child health, cancer care and sports nutrition.
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